exercise therapist

Kimberly Walker

Exercise Physiologist

Hi, I’m Kimberly.

I am an American College of Sport Medicine Exercise Physiologist and ACSM/American Cancer Society Cancer Exercise Trainer with over 25 years experience in exercise training.

I have a Bachelors of Science in Exercise and Sport Science and Interpersonal Communication with a Spanish Minor. I am certified by the Aerobics and Fitness Association of America as a Group Fitness Instructor, Personal Trainer and taught fitness instructor training for 10 years at the University of Utah, College of Health.

I have worked in exercise oncology for over 15 years prescribing exercise before, during and after a cancer diagnosis. I am certified and teach High Fitness, High-Low Fitness, High Yo, Zumba, Upbeat Barre, Pilates Barre, Step, Kickboxing, Spinning, TRX, Core Conditioning, Stretching, HIIT, Circuit and Resistance Training. It is my goal to teach individuals to modify movement to fit their needs and find movement that brings them joy.

Nutrition Therapy

Melanee Dahl

MS, CNS, LDN

Hi, I’m Melanee.

I am a board certified integrative clinical nutritionist who uses a functional medicine lens to help clients manage the consequences of chronic stress and poor mental health. The CNS certification is the highest nutrition certification available in the United States.

I believe our bodies know how to be healthy; nutrition therapy simply gets the body back on track. I am also a certified Intuitive Eating Counselor who melds together creating a positive relationship to food and our bodies with medical nutrition therapy. In order to enjoy lifelong health, our nutrition should be supportive to both physical and mental health.

I am the owner of IFN, a 500 hour trained trauma informed yoga teacher, and a former Advanced EMT. When I am not seeing clients or teaching yoga, I love to spend time with my husband and 3 kids, crochet, hike, travel, and binge listen to audiobooks.